What actually feels true about you right now?

A quieter version of me. Less reactive, more willing to sit with not-knowing.

What stayed consistent — in you, not your situation?

The way I come back to walking when things get loud. That's still mine.

What quietly stopped fitting — without you having to decide?

Trying to prove I'm okay to people who never asked.

What's here now that wasn't three months ago?

A small daily rhythm with mornings that feel like my own.